It's amazing to me how some woman think that looking like a man is sexy. First of all, what man/woman comes to mind when you think of the word SEXY? umm I'm going to go out on a limb here and say NONE. Angelina Jolie, for example, in the role of Lara Croft- now she was strong and sexy, combined. Thankfully her body double didn't train or look like a dude- Hence that would've totally voided Jolie's sexuality.
There is a way to have power, strength and a curvy sexy bod. Keep it light, cardio with lots of isometrics(squeeze things as you walk). Only not manually.. Isometrically.
I am a firm believer in Yoga, extended run/walks on the beach, in addition to, light weights with high reps, 4 to 5 times a week. Duration- hour and 1/2, minimum.
If you want to look like a line backer, think about what type of man/dude you will attract. A super awesome dude, that's who. Or, a total wussy manchild. One who, only until recently, totally LOHHOVES(emphasis on AAAA) burning man and all it's tree hugging, spiritually vast and creatively lost, stoner airiedness. No thank you!
Ladies, to look fit is one thing, to look like a man, well that's just wrong. If you want that look for yourself, all buffed out and puffed out. Then find yourself a dude/chick trainer and ask her how much she workouts, and how many supplements she is taking, daily. And I recommend that you pick up some industrial razors and hair wax!!
Sweat Dreams.
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